Patricia McGuire 3/24/25 Patricia McGuire 3/24/25

March 2025 Book of the Month

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Patricia McGuire 3/19/25 Patricia McGuire 3/19/25

Reflections on Conversation & Connection

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Patricia McGuire 2/17/25 Patricia McGuire 2/17/25

February 2025 Book of the Month

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Patricia McGuire 2/13/25 Patricia McGuire 2/13/25

Mindfulness: Myths & Facts

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Patricia McGuire 1/29/25 Patricia McGuire 1/29/25

January 2025 Book of the Month

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Patricia McGuire 1/28/25 Patricia McGuire 1/28/25

What is psychological flexibility?

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Patricia McGuire 12/5/24 Patricia McGuire 12/5/24

December Book of the Month

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Patricia McGuire 12/5/24 Patricia McGuire 12/5/24

Creative Self-Care for the Holidays

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Patricia McGuire 11/25/24 Patricia McGuire 11/25/24

November Book of the Month

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Patricia McGuire 11/18/24 Patricia McGuire 11/18/24

A Note on Gratitude

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Patricia McGuire 10/16/24 Patricia McGuire 10/16/24

October Book of the Month

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Patricia McGuire 10/16/24 Patricia McGuire 10/16/24

What are boundaries?

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Patricia McGuire 9/18/24 Patricia McGuire 9/18/24

September Book of the Month

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Patricia McGuire 9/12/24 Patricia McGuire 9/12/24

Trust the Process

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Patricia McGuire 8/22/24 Patricia McGuire 8/22/24

August Book of the Month

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Patricia McGuire 8/8/24 Patricia McGuire 8/8/24

Experiential Avoidance: moving from “I can’t” to “I will”

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Patricia McGuire 6/25/24 Patricia McGuire 6/25/24

June Book of the Month

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Patricia McGuire 6/3/24 Patricia McGuire 6/3/24

Coping skills aren’t just for coping

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Patricia McGuire 8/6/20 Patricia McGuire 8/6/20

Why therapy?

Why therapy?

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Patricia McGuire 8/5/20 Patricia McGuire 8/5/20

What is cognitive defusion?

What is cognitive defusion?

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